
Nature Yoga
Tune in to the frequency of the forest
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Nature yoga helps you disconnect from everyday life and tune in to the frequency of nature.
In nature yoga, natural elements increase your connection with nature and calm your mind and relax your body. Stopping, being present and grounding are key themes in nature yoga.
We move in nature at a calm pace and do gentle movements outdoors with the guidance of an instructor and nature, listening to your own body and mind. Nature itself guides and assists in the practice.
Nature yoga is suitable for everyone and does not require previous yoga experience. You are welcome as you are.
At the end of the class, we do a relaxation/calming exercise. I teach nature yoga in the Kanta-Häme area and wherever you want.
Prices in the Liesjärvi National Park and Torronsuo National Park:
€49.00/person, 4-10 people.
€39.00/person, max.20 people.
Nature yoga lasts 2 hours.
Price includes: hiking to the nature yoga spot, nature yoga instruction,
guided relaxation time, coffee/tea/juice
Prices include 14% VAT.
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